2021 Dedh Pajar Ügens ha Pemp
De Gwener, wheffes warn ügens mis Meurth
Friday, 26th
March
Fatla geno whei? Fatel ero whei ow kil? Fatel ellen nei bos en yehes da dres oll an leunstroth ma? Fatel ellen nei scodhya dadder a'n corf ha gwitha agan compòster bres? Da ew kerdhes e'n powdir, nei a dal bos emesk gwedh. Gwedh a vedha rei dhen tecter en gwenton, skeuj en hav ha, terweythyow, boos en kidnyadh. An liw glas chlorophyll ew liw nebes yeyn ha cosel dh'agan lagajow - ma va ow lehe sqwithter an lagas. Bes da ew gen radn an bobel pònya. Hedna a vedha hastya an pòlcolon - ha ma le a dermyn dhe vires adro ha madra natûr. Ha COVID-19? Na venja nei cawas hedna e'n chei. Thera an vacsin dhe radn ahanen, ha ma daffar dhe r'erol rag omassaya.
How are you? How are you doing? How can we be in
good health throughout this lockdown? How can we support physical fitness and
maintain our sanity? It's good to walk in the countryside, we should be among
trees. Trees give us beauty in spring, shade in summer and, sometimes, food in
autumn. The green colour of chlorophyll is a cool colour and restful to our
eyes - it reduces eye strain. But some people like to run. That speeds up the
heartbeat - and there is less time to look around and observe nature. And COVID-19? We wouldn't want to have that at home. Some of us have had the vaccine, and others have equipment for self-testing.
Deg ger
rag hedhyw: Ten words for today
a'n corf physical,
of the body
compòster
bres (m) sanity, right mind
dadder (m) fitness,
goodness
dres oll throughout
en yehes
da in good health
gwitha to keep,
maintain (you can
also use mentayna)
nebes
yeyn cool,
a bit cold
pòlcolon (m) heartbeat
powdir (m) countryside
scodhya to
support, sustain
yagh healthy,
fit (dialect
"jack")
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