Wednesday, 15 September 2021

2021 Day 258

2021 Dedh Dew Cans Etek ha Dewgens













De Merher, pemdhegves mis Gwedngala

Wednesday, 15th September



Üdn jorna varies moy! Ma othom dhebm a bowes ha lôwsel. Martesen my a dal desky yoga. Thew hedna da rag sewajya an corf a vehyow, car dre hevel. Pandr'ew an dallath own? Ellama sevel war üdn troos heb codha? My alja saya an stons gwedhen. Aljama omberthy war ow hodna? Na aljama. Na vadna vy saya dhe vos arder. Ellama sedha gen diwarr crowsys - üdn garr settys der hy ben? Nantei! Nag o vy alowen. Alja ow heyn plegy po ewa re serth? Nag ew na stons nader na stons cath raga vy. My a wra bryjyon an tekel ha gwil badna te.



One more manic day! I need to pause and relax. Perhaps I ought to learn yoga. That is good for relieving the body of stresses, it seems. What is the correct start? Can I stand on one foot without falling? I could try the tree posture. Could I balance on my neck? I couldn't. I won't try to be a plough. Can I sit with crossed legs - one leg placed over the other? Certainly not. I am not a water-lily. Could my back bend or is it too stiff? Snake pose and cat pose are not for me. I'll boil the kettle and make a drop of tea.

Deg ger rag hedhyw Ten words for today

alowen (f) waterlily

arder (m) plough

behyow stresses < begh (m)

crowsys crossed

diwarr (dual plural) legs

lôwsel to relax

omberthy to balance

powes to pause

sewajya to relieve

stons (m) posture, stance, pose, etc.

varies ~ variys manic, crazy, etc.

 












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